so true !!!!

At 20, we worry about what others think of us. At 40, we don't care what they think of us. At 60, we discover they haven't been thinking of us at all. Olin Miller

dont wait !

 Don’t wait until you feel comfortable.

Don’t wait until you have it all figured out. Don’t wait until you retire. Don’t wait until everything is perfect. Don’t wait until you have the approval of others. Our time here is finite. You don’t want to run out of time and be filled with “what if’s” and serious regrets. This is your one precious life, spend time cultivating a friendship with yourself knowing who you are, what you want, and how you can live your life fully. You are worthy. Your life today is THE something special.

 

I heard this from a Buddhist monk..."The degree of suffering you will experience is the difference between reality and your expectations." Spot on!

kindness begins with the understanding that we all struggle.

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